Navigating our careers can feel daunting at the best of times. And for many of us a great career means doing something meaningful. However having clarity on what exactly is
Do you remember that feeling when you graduated?
Watching this video of Beyonce addressing The US Class of 2020 stirred these feelings again so much so that I had to have
Every single decision we make in life, whether consciously or not, either energises us or depletes us. And, because energy is contagious, many of those decisions also have an energy
If there's one thing we've learned working in wellbeing is that humans are weird. But please don’t take that personally!
We value our wellness most when we are unwell, or as
When it comes to our careers, staying at the top of our game is essential to staying relevant in a world where the only constant is change. The World Economic
Often when we think about our strengths (that is if we do at all) we focus on what we do. Positive psychology research has found that if instead, we focus