9 June 20200Comments

Your time is now. Make them see you.

Do you remember that feeling when you graduated? Watching this video of Beyonce addressing The US Class of 2020 stirred these feelings again so much so that I had to have

by Sean Hall

Fuel

Fire

Feeling

Focus

15 May 20200Comments

Let’s Get Started! The Best Time To Have More Energy Is Now.

Every single decision we make in life, whether consciously or not, either energises us or depletes us. And, because energy is contagious, many of those decisions also have an energy

by Sean Hall

Fire

13 May 20200Comments

How To Confidently Embrace Change

If there's one thing we've learned working in wellbeing is that humans are weird. But please don’t take that personally! We value our wellness most when we are unwell, or as

by Sean Hall

Fire

13 May 20200Comments

The Skills We All Need For The Future

When it comes to our careers, staying at the top of our game is essential to staying relevant in a world where the only constant is change. The World Economic

by Sean Hall

Fire

13 May 20200Comments

Use Your Superpowers To Energise Yourself and Others

Often when we think about our strengths (that is if we do at all) we focus on what we do. Positive psychology research has found that if instead, we focus

by Sean Hall

Fire

13 May 20200Comments

Ignite Your Passions

One of the things that make us unique is the diverse range of passions we all have. But how do we do more of what we love? Our favourite framework is

by Sean Hall