• Sean Hall

J.O.M.O. is the new F.O.M.O.

Discovering J.O.M.O. (the joy of missing out) was one of those F#%K YES moments. Wherever you look, we are bombarded with messages and images designed to drive that FOMO feeling and ultimately make us feel a bit shit about ourselves.

JOMO celebrates appreciating what you have and who you are. It's about practising self-care without guilt by staying in, disconnecting from the outside world and reconnecting with yourself.

You can keep it simple like reading a book in the sun with your feet in the grass, or get creative designing you own home spa routine. The possibilities of JOMO are endless.

So be a rebel and start practising JOMO today.