• Sean Hall

The Seven Burnout Warning Signs

Statistically you, and the people you care about, will have at least two. Are you aware of what they are?

In this TEDx Talk I share my personal story of burnout, or what I call an energy crisis. Looking back they are the everyday things I missed that cumulatively led me to have a near nervous breakdown.

Keep the below somewhere visible. When you're experiencing one of the warning signs practice one of the suggestions. Most of them take less than 5 minutes.

241 views1 comment